1. 3 Reasons Children Need a Kids’ Gym More Than Ever

    We don’t have to tell you that too many kids aren’t getting the exercise they need. In fact, childhood obesity and diabetes are on the rise, and much of that can be attributed to too much high-calorie, low-nutrition food and a lack of exercise. Is it an epidemic as the news stations warn? Yes. Absolutely. They got it right this time. Kids are getting more and more sedentary, no doubt about it.…Read More

  2. Welcome To Hot Ground Gym in Vernon Hills!

    We’d like to thank you for stopping by the new Hot Ground Gym website for Vernon HIlls. Our kids’ gym in Northbrook was such as success that now it’s time to expand, and Vernon Hills was the perfect spot. If you’re not familiar with Hot Ground Gym, we’re here to give you a quick rundown of what we do. It’s quite a lot, so let’s get to it! Junior Boots at Our Kids’ Gym The heart and…Read More